About Tracy Roth
Tracy is the Owner of The Hub Studio in Florence, MA, a Group Fitness and Personal Training Studio specializing in Indoor and Outdoor Cycling, TRX, Barre, and much more. Tracy is a Certified Personal Trainer (NASM-CPT), L3 USA Cycling Coach, Group Fitness Instructor, Sports and Exercise Nutrition Coach (Pn L1), and Integrative Nutrition Health Coach with a diverse athletic background in mountain biking, road cycling, surfing, skiing, hiking, climbing, CrossFit and many other sports. As an Athlete, outdoor adventures and anything that requires physical and mental endurance and resilience are her true passions.
As a Coach, Tracy can help you achieve optimal health by understanding your individual needs and specific goals, fostering a connection to what deeply motivates you, and working on daily habits that leverage your skills and overcome limiting factors so that you are happy, strong, and enjoying your life.
As a Nutrition Coach, Tracy understands everyone has different goals and desired outcomes from addressing nutrition: lose weight, gain muscle, improve performance, or just to feel good. Her approach values and appreciates bio-individuality, is inclusive of all diets, and provides a sustainable and enjoyable relationship to food and all other things that nourish you.
To learn more about Coach Tracy, visit HUB STUDIO: https://yourhubstudio.com/about-us-faqs/about/
Certified Personal Trainer (NASM-CPT)
USA Cycling Level 3 Coach
TRX Qualified Instructor
Sports and Exercise Nutrition Coach (Pn1)
Certified Integrative Nutrition Health Coach (IIN)